Tim S. Grover is the CEO of ATTACK Athletics, World-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds other NFL, MLB, NBA, and Olympic athletes, he is the preeminent authority on the science and art of physical and mental dominance and achieving excellence.
Author of the national bestseller RELENTLESS: From Good to Great to Unstoppable and creator of digital training platform The Relentless System, Tim appears around the world as a keynote speaker and consultant to business leaders, athletes, and elite achievers in any area who want to know how the best can get better in anything they do, teaching the principles of relentless drive, result-driven performance, and mental toughness.
Table Of Content:
1. Moving To USA, adjusting to a new environment and developing relentless work ethic from a young age (3:50-7:00)
2. Never be satisfy and always aim for more (7:00-8:35)
3. The 3 type of Mindset (Cooler/Closer/Cleaner)
Cooler- deliever the expectable
Closer- deliver an end result most of the time when its convenient
Cleaner- deliver an end result over and over again no matter what! (8:35-11:30)
4. Start telling yourself what you want and make it happen (11:30-13:00)
5. Know how to use the information that you install in your mind (13:00-15:00)
6. When your focus goes up, your distractions goes down and by that you can achieve so much more (15:00-17:30)
7. Stop waiting for “New Years Resolutions” and start doing the work now! (17:30-18:45)
8. Figure out what works for you and your focus levels will grow over time (18:45-19:20)
9. You have to get out of your comfort zone and don’t care about what other people say about you (19:20-20:45)
10. Decide-Commit-Act-Succeed-Repeat (20:45-22:00)
11. Change only comes from the internal and not from the external (22:00-23:00)
12. Raise your standards! (23:00-24:00)
13. The difference between success and failure in not that big! you must be able to block distractions, push a little harder, not looking for a pat on the back and never be satisfy. (24:00-25:55)
14. Critics or feedback- you decide how you want to take it (25:55-28:30)
15. Success never comes by mistakes, you must:
– Show up early
– Show up late
– Come up first
– Leave last
(28:30-29:30)
16. You don’t have to completely change what you are doing, you just have to redirect it into a different direction that still allow you to do what you wanna do (29:30-31:30)
17. Be competitive and resilient and know that you are going to fail- you must except it (31:30-33:25)
18. You must know your stuff and utilize it to each individual you work with (33:25-35:10)
19. Tim Grover Legacy (35:10)
You can also find Tim Grover at:
timgrover.com
And also on social media:
Facebook: www.facebook.com/timsgrover/
Youtube: www.youtube.com/user/attackathletics
Twitter: twitter.com/attackathletics
Instagram: www.instagram.com/attackathletics/
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